How to manage premature ejaculation
Some of the most common questions I get from my readers relate to how to manage premature ejaculation and last longer in bed. In this article, I'm going to answer 3 pressing questions that I regularly get from guys. I believe this will help you on your journey towards improving your stamina in bed.
Is sexual stamina really that important to women?
Absolutely... and for good reasons too! You see, most men are primed to ejaculate within a couple of minutes into intercourse. But the average woman requires at least 10 minutes of consistent stimulation to be able to achieve an orgasm. So if you regularly come to an orgasm too quickly, you are depriving your partner of the sexual fulfillment you know she deserves. And I probably don't need to tell you that a satisfied woman in between the sheets is also more likely to be a faithful one too!
Are topical sprays and gels effective for lasting longer?
In short, they can give your stamina a decent boost. But the downside to these products is that most of them work on the basis of reducing penile sensations during intercourse. As a result, you probably won't enjoy sex as much. What's worse is that desensitizing sprays and gels can rub off onto the vagina and numb your partner during sex too.
Are there ways to treat premature ejaculation naturally?
There are... and one of the most effective long-term solutions to premature ejaculation is to re-wire your ejaculatory reflexes through training and conditioning. This involves, for example, learning how your body responds to sexual stimulation, and practicing specific physical and cognitive exercises to improve ejaculatory control. Breathing techniques, relaxation methods and positive visualization strategies are extremely effective in getting your premature ejaculation under control and giving your woman truly amazing sex that lasts!
Here's a bonus tip: If you seriously want to supercharge your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed
CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this powerful technique for a few days...